Health Benefits

All Natural Health

A Benefit For Everyone, Everywhere

At the Beach

Enjoy privacy and protection from the sun, wind, and sand.

On the Mountain

Recharge your energy after a hike while soaking in Vitamin D.

At Home

Combat winter blues with 30 minutes of backyard sunshine.

On the Go

SunHugg’s compact, foldable design ensures you can take it anywhere.

The Sunshine Advantage

Embrace the power of sunlight with SunHugg’s natural health benefits:

The Sunshine Vitamin

Being exposed to sunlight also enables your body to make vitamin D from cholesterol in your skin cells.

Regulate the Immune System

Vitamin D helps your body regulate your immune system, helping it fight off infections.

Healthy Skin

Sun exposure can help to treat skin conditions including psoriasis, eczema, jaundice, and acne.

Physical Ailments

Researchers have linked direct sunlight to the prevention or diabetes, multiple sclerosis and even helped with weight loss.

Stronger Bones

Vitamin D helps your body absorb calcium, which is essential for bone health. This can help prevent conditions like osteoporosis and osteopenia and bone fractures.

Balanced Body

The Sun regulates your circadian rhythm – the normal sleep and waking cycle. This produces serotonin and melatonin, chemicals that increase energy, focus and restfulness.

Don’t Be SAD

30 Minutes of sun a day boosts serotonin levels, fighting seasonal affective disorder (SAD), a type of depression that causes negative changes in mood, principally occurring in the winter months.

Sunlight Kills Bacteria

Dust carries different types of bacteria — some of which can trigger asthma and allergy symptoms. The suns UV rays kill bacteria found in dust and other contaminants.

Cognitive Impairment

Lack of sunlight among those suffering from depression or other mental disorders can lead to cognitive deficits, and even dementia.

Eating Disorders

Many eating disorders are co-morbid with other mental health conditions, including sleep disorders, mood disorders, and depression.

Mental Disorders

Low Vitamin D levels have been linked to mental disorders like Schizophrenia.

Reduce High Blood Pressure

High blood pressure, is linked to many health problems, including heart attack, stroke, and kidney damage. UV light helps increase nitric oxide, a molecule in the body that can help your blood vessels expand, lowering your blood pressure.

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Know Your Skin’s Limits

Understanding your skin’s tolerance to UV rays is key to safe sun exposure. The Fitzpatrick scale helps assess your skin type, ensuring optimal use of SunHugg’s protective features.